Discoverhey mama | the formama podcastFeeling Empowered  + Informed in your Breastfeeding Journey  | ASHLEY SHAPIRO
Feeling Empowered  + Informed in your Breastfeeding Journey  | ASHLEY SHAPIRO

Feeling Empowered  + Informed in your Breastfeeding Journey  | ASHLEY SHAPIRO

Update: 2023-11-09
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In this week's episode we had the INCREDIBLE Ashley Shapiro, the owner and founder of Ashley Shapiro Lactation, an IBCLC and a Registered Nurse. We discuss the details of what breastfeeding can look like, the importance of knowing your options, and the power that comes from being prepared before  baby arrives. 


Some things we discuss in todays episode: 


• The importance of educating yourself prenatally 


• What you really “need” in your feeding journey 


• How to choose the right pump 


• The importance of flange sizes 


• Knowing your options 


• Finding the right provider 


• Understanding your baby's biological rhythms 


• Accurate biological amounts of milk 


•Choosing the best option for you and baby 


Now, lets grab a snack and get to it!




 Connect with Ashley: 


Instagram:


@ashleyshapirolactation_  


Website: 


https://ashleyshapirolactation.com 


Our Monthly Favorites: 


Earthly Wellness (When you check out, we would be honored if you thanked formama birth on the drop down referral  menu) 


Feel Better Fast : https://earthley.com/product/feel-better-fast/ref/formama/ 


Teeth Tamer : https://earthley.com/product/teeth-tamer-herbal-extract/ref/formama/  


Nourish her naturally : https://earthley.com/product/nourish-her-naturally/ref/formama/ 


 Collagen / Beef Liver / Bone Broth


Perfect Supplements 




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Feeling Empowered  + Informed in your Breastfeeding Journey  | ASHLEY SHAPIRO

Feeling Empowered  + Informed in your Breastfeeding Journey  | ASHLEY SHAPIRO

hey mama | the formama podcast